We offer over 20 classes per week in English language for all levels from beginners to advanced practitioners.  If you're a new student, check out our tips for your first visit

HOW TO READ OUR SCHEDULE
Our schedule is color-coded by the intensity of class. GREEN indicates a gentle pace suitable for all levels, BLUE indicates a moderate pace suitable for students familiar with the fundamentals of yoga, and RED indicates a strong or intense pace for those seeking a challenge. Click on the class to read a detailed description. 

RESERVATIONS AND CANCELLATION 
To reserve your spot in a class, click on the class in the schedule below and complete the short form. You will receive a confirmation email if the booking is successful. You are welcome to drop-in without a reservation, but if the class is full then those who have booked in advance have priority. If you need to cancel your spot, you can sign into your account or click on the Cancellation link in your confirmation email. 

If you have questions, please email us at [email protected]. Thanks!

October 2019

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
6:30 pm
FLOW 2 (75m)
Claudia
1
12:00 pm
FLOW 2 (60m)
Annie
6:00 pm
Yoga for Strength
CANCELLED
TBD
7:15 pm
FLOW 3 (75m)
Kyle
2
6:00 pm
Mat Pilates
Karima
7:15 pm
Yin & Yang Yoga
Isla
3
10:30 am
FLOW 3 (75m)
Imogen
5:45 pm
FLOW 2 (75m)
Imogen
7:15 pm
Yin and Restorative Yoga
Imogen
4
12:00 pm
FLOW 2 (60m)
Patricia
6:00 pm
TGIFlow
Andrea
5
9:15 am
Fundamentals of Alignment
Patricia
10:30 am
FLOW 2 (75m)
Kyle
1:30 pm
Intro to Yoga 101
Patricia
6
9:15 am
Mat Pilates
Karima
10:30 am
FLOW 2 (75m)
Imogen
5:00 pm
Undo and Renew
Andrea
7
6:30 pm
FLOW 2 (75m)
Claudia
8
12:00 pm
FLOW 2 (60m)
Annie
6:00 pm
Yoga for Strength
Claudia
7:15 pm
FLOW 3 (75m)
Kyle
9
6:00 pm
Total Core
Imogen
7:15 pm
Yin & Yang Yoga
Imogen
10
10:30 am
FLOW 3 (75m)
Imogen
5:45 pm
FLOW 2 (75m)
Imogen
7:15 pm
Yin and Restorative Yoga
Imogen
11
12:00 pm
FLOW 2 (60m)
CANCELLED
Regina
6:00 pm
TGIFlow
Jojo
12
9:15 am
Fundamentals of Alignment
CANCELLED
Rotating
10:30 am
FLOW 2 (75m)
Jerome
13
9:15 am
Mat Pilates
CANCELLED
Karima
10:30 am
FLOW 2 (75m)
Jojo
5:00 pm
Undo and Renew
Annie
14
6:30 pm
FLOW 2 (75m)
Jerome
15
12:00 pm
FLOW 2 (60m)
Imogen
6:00 pm
Yoga for Strength
Jerome
7:15 pm
FLOW 3 (75m)
Kyle
16
6:00 pm
Total Body Sculpt
Jerome
7:15 pm
Yin & Yang Yoga
Jojo
17
10:30 am
FLOW 3 (75m)
Imogen
5:45 pm
FLOW 2 (75m)
Imogen
7:15 pm
Yin and Restorative Yoga
Imogen
18
7:00 am
Total Body Sculpt
CANCELLED
Jerome
12:00 pm
FLOW 2 (60m)
Regina
6:00 pm
TGIFlow
Andrea
19
9:15 am
Fundamentals of Alignment
Patricia
10:30 am
FLOW 2 (75m)
Imogen
20
9:15 am
Mat Pilates
Karima
10:30 am
FLOW 2 (75m)
Win Ma Ma Aye
5:00 pm
Undo and Renew
Regina
21
6:30 pm
FLOW 2 (75m)
Win Ma Ma Aye
22
12:00 pm
FLOW 2 (60m)
Imogen
6:00 pm
Yoga for Strength
Jerome
7:15 pm
FLOW 3 (75m)
Jojo
23
6:00 pm
Mat Pilates
Karima
7:15 pm
Yin & Yang Yoga
Jojo
24
10:30 am
FLOW 3 (75m)
Jojo
5:45 pm
FLOW 2 (75m)
Imogen
7:15 pm
Yin and Restorative Yoga
Imogen
25
12:00 pm
FLOW 2 (60m)
Regina
6:00 pm
TGIFlow
Annie
26
9:15 am
Fundamentals of Alignment
Imogen
10:30 am
FLOW 2 (75m)
Annie
1:30 pm
Asana Clinic
Imogen
27
9:15 am
Mat Pilates
Karima
10:30 am
FLOW 2 (75m)
Jojo
5:00 pm
2-Hour Undo & Renew with Yoga Nidra and Sound Bath
Regina
28
6:30 pm
FLOW 2 (75m)
Jojo
29
12:00 pm
FLOW 2 (60m)
Imogen
6:00 pm
Yoga for Strength
Anna
7:15 pm
FLOW 3 (75m)
Anna
30
6:00 pm
Mat Pilates
Karima
7:15 pm
Yin & Yang Yoga
Jojo
31
10:30 am
FLOW 3 (75m)
Anna
5:45 pm
FLOW 2 (75m)
Imogen
7:15 pm
Yin and Restorative Yoga
Imogen
1
12:00 pm
FLOW 2 (60m)
Regina
6:00 pm
TGIFlow
Anna
2
9:00 am
Intro to Yoga 101
FREE
Padma
10:30 am
Yoga Conditioning
FREE
Imogen
12:00 pm
FLOW 2 (60m)
FREE
Jojo
1:30 pm
Energy Anatomy Workshop
Regina
3
9:15 am
Mat Pilates
Karima
10:30 am
FLOW 2 (75m)
Jerome
5:00 pm
Undo and Renew
Regina