Twisting Peacock Yoga

Yin & Flow // Yin & Vinyasa - Open Level
with Neil Urry

July 15 (Wednesday)
at 6:00 pm

Class length
75 minutes

The purpose of this class is to move mindfully, to connect the mind, body and spirit by incorporating awareness of breath, flowing asana sequences (quite strong) finished with a delicious guided yin.
 
We aim for you to experience inner stillness, clarity and peace.
 
Open level class

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