Breath & Yin - Open Level
with Kristine Ragus

Sitting on the floor and waiting for calm and quietness to manifest is often challenging. The journey to inner peace can be tricky – sometimes that destination seems totally elusive.

To help you on your way, join us for a sweet class of pranayama (yogic breathing) and yin yoga

Swim deeper into the world of oneness, possibilities and freedom by connecting the chords of the subconscious and the intelligence of the conscious self, we can effortlessly experience a sense of harmony.

Open to all levels from the complete beginner to the seasoned yogi.