Yin & Flow // Yin & Vinyasa - Open Level
August 21 (Wednesday) at 6:00 pm

2 spots left

Adrienne Murphy
Class length
1 hour 30 minutes
The purpose of this class is to move mindfully, to connect the mind, body and spirit by incorporating awareness of breath, gentle and flowing asana sequences finished with a delicious guided yin.
We aim for you to experience inner stillness, clarity and peace.
Open level class

Sorry - that class has already taken place!