Yin & Flow // Yin & Vinyasa - Open Level
February 23 (Saturday) at 3:00 pm

23 spots left

Instructor
Oliver Francis
Class length
1 hour 15 minutes
The purpose of this class is to move mindfully, to connect the mind, body and spirit by incorporating awareness of breath, gentle and flowing asana sequences finished with a delicious guided yin.
 
We aim for you to experience inner stillness, clarity and peace.
 
Open level class

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