Twisting Peacock Yoga

Yin & Flow // Yin & Vinyasa - Open Level
with Adrienne Murphy

March 13 (Wednesday)
at 6:00 pm

Class length
90 minutes

The purpose of this class is to move mindfully, to connect the mind, body and spirit by incorporating awareness of breath, gentle and flowing asana sequences finished with a delicious guided yin.
 
We aim for you to experience inner stillness, clarity and peace.
 
Open level class

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