Breathe & Restore // Restorative Yoga, Pranayama & Guided Meditation- Open Level
with Priyanka Sachdeva

Breathe and Restore

Step into a sanctuary of calm with Breathe and Restore, a 90-minute class designed to guide you into deep relaxation and renewal. This nurturing practice combines Gentle Pranayama, Restorative Yoga, and Guided Meditation to create a harmonious journey for body, mind, and soul.

What to Expect:

We begin with Gentle Pranayama, a series of...