Xmas Inspired Flow // Vinyasa - Open Level
with Adrienne Murphy

Get your booty moving, your breath flowing and your mind centering as you join Adrienne for this fun, xmas inspired flow class...think about...'Partridge in a Pear Tree Pose' or Turkey (Crow) Pose, maybe even some xmas carols thrown in for good measure (Mariah and Micheal Buble of course, not the Tin Lids haha)

Open Level class - although some vinyasa experience is recommended