Prime Sports Institute
WELCOME TO THE PRIME SPORTS INSTITUTE
We help active people feel, move, and perform better.

  1. If you don't see a navigation bar click on the three stacked lines in the upper right corner of your screen.
  2. Login or create a new account.
  3. 'Book a recovery session' to reserve a recovery time or see the calendar below to sign up for an online class.
  4. Purchase a pass or membership in advance online or pay in-person at Prime.
  5. Please sign the online waiver, read through and follow all health protocols before coming to Prime.
If you need assistance, watch this quick video or give us a call at 360-922-3120. Our team will guide you through step-by-step.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
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Saturday
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Sunday
Sun
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2
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4
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13
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15
12:00 pm
Yin Yoga with Travis [IN PERSON]
Travis Thieszen
12:00 pm
Yin Yoga with Travis [VIRTUAL]
Travis Thieszen
ONLINE
6:00 pm
Monthly Restorative Yoga [IN PERSON]
Lynne Minton
16
TODAY
6:15 am
TRX Strength
Downstairs Gym
Carly Schillhammer
45 minutes
CANCELLED
6:00 pm
Mindfulness-Based Stress Reduction w/ Mindfulness NW
Upstairs - Movement Studio
Mindfulness Northwest
2 hours 30 minutes
17
18
6:30 pm
Monthly Mobility Lab™ [In person]
Downstairs Gym
Kerry Gustafson
1 hour
17 spots left
19
20
21
22
12:00 pm
Yin Yoga with Travis [IN PERSON]
Upstairs - Movement Studio
Travis Thieszen
1 hour
10 spots left
12:00 pm
Yin Yoga with Travis [VIRTUAL]
Online
Travis Thieszen
1 hour
ONLINE
23
6:15 am
TRX Strength
Downstairs Gym
Carly Schillhammer
45 minutes
5 spots left
6:00 pm
Mindfulness-Based Stress Reduction w/ Mindfulness NW
Upstairs - Movement Studio
Mindfulness Northwest
2 hours 30 minutes
24
25
6:00 pm
Say 'Goodbye' to Back Pain [Levels 1 & 2]
Downstairs Gym
Kerry Gustafson
1 hour
10 spots left
26
27
28
29
12:00 pm
Yin Yoga with Travis [IN PERSON]
Upstairs - Movement Studio
Travis Thieszen
1 hour
10 spots left
12:00 pm
Yin Yoga with Travis [VIRTUAL]
Online
Travis Thieszen
1 hour
ONLINE
30
6:15 am
TRX Strength
Downstairs Gym
Carly Schillhammer
45 minutes
5 spots left
6:00 pm
Mindfulness-Based Stress Reduction w/ Mindfulness NW
Upstairs - Movement Studio
Mindfulness Northwest
2 hours 30 minutes
1
2
6:00 pm
Say 'Goodbye' to Back Pain [Levels 1 & 2]
Downstairs Gym
Kerry Gustafson
1 hour
10 spots left
3
4
5
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