Restorative - Live via ZOOM only
with Lesley Morgan

ONLINE

September 29 (Wednesday)
at 7:00 pm (GMT-07:00)

Class length
90 minutes

Location
ZOOM Only

8
spots left
Join Japa in this practice dedicated to healing, recovery, and rest. Explore the pathway to calm through gentle breath and movement followed by restorative forms. Experience the therapeutic benefits of calming the nervous system, quieting the mind, and resting the body while staying present to sensation as tension is released.

You will leave the session with accessible take home practices for self-care and nourishment of the body, mind and soul.

Ahhhhhhhhh…

Reservations

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