Yin and Restorative Yoga, In-Person class
December 4 (Friday) at 9:45 am
3 spots left
The Garden Studio Billericay CM12 0FL
One hour of delicious, chilled-out Yin and Restorative Yoga.
Yin poses are held for one to three minutes to gently stretch fascia and stimulate meridian lines. This is a wonderful opportunity for meditation and self-love.
Restorative poses are effort-free and induce deep relaxation.
You will leave feeling blissfully calm and rested.
No previous yoga experience required. Class is suitable for beginners and for all ages and abilities.
Classes are held in our comfortable and cosy Garden Studio and Online.
Class size is currently limited to three students in person at the Studio, plus additional students attending the same class live online via Zoom.
You can see the current Covid 19 safety policy for in-person classes here. Please bring your own yoga mat, blanket, eye pillow and a bolster or cushion if possible.