Birth Preparation Workshop
March 23 (Saturday) at 10:00 am

14 spots left

Karen Lawrence
Class length
2 hours
Merrymeade House, Brentwood CM15 9FE
This is a special two hour workshop for pregnant mothers and their birth partners to attend together.  The focus will be on physical, emotional and spiritual preparation for labour and birth.  The session will include breathwork and mindfulness exercises, positions and movements for active birth, massage techniques, aromatherapy for birth, and discussion of choices around birth.
Karen is a  specialist pre- and post-natal Yoga instructor, Registered Midwife and practising Health Visitor.
The workshop price is per couple.  

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