Studio C Fitness and Training

Generation Pound
with Cathy Plouzek

September 21 (Saturday)
at 10:30 am

Class length
60 minutes

Generation POUND® was created not just as a workout geared towards kids, but a MOVEMENT that aims to change the concept of health and fitness for today’s youth. Get ready to make fitness about self-expression, empowerment, self-love and FUN! How? By introducing alternative ways to MOVE, ROCK, PLAY and MAKE NOISE!

GENERATION POUND® is a youth-oriented program that fuses movement and music to improve focus, coordination, physical fitness and teamwork skills. By combining exercise and interactive Activities, kids will learn new ways to explore movement, embrace their creativity and ROCK OUT—ultimately building strength, confidence and self-awareness.

AGES & STAGES: Perfect for “Rockstars in Training” ages 6-12

Reservations

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