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May 2019

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
11:00 am
Zumba/Pound Combo Class
FREE
Debracca and Emily
12:00 pm
Pom Squad Fitness
FREE
Sharli Samuel
29
5:30 am
Insanity
Jalene Kaiser
10:00 am
Yoga
Mary Ardapple Dierker
4:15 pm
Zumba Express
Deb Rocka
5:15 pm
Pound Rockout Workout
Emily Scott and Cathy Plouzek
6:10 pm
Werq
Kristin Werry
30
5:30 am
Pound Rockout Workout
Cathy Plouzek
4:15 pm
Tuck, Tone, Tighten (TTT)
Sarah Ramsey
5:15 pm
Insanity
Jalene Kaiser
6:15 pm
Werq
Kristin Werry
7:15 pm
Step it Up!
Matthew Lawrence
1
4:15 pm
Pom Squad Fitness
Sharli Samuel
5:00 pm
Pound Rockout Workout
Emily Scott
6:40 pm
Zumba
Deb Rocka
2
5:30 am
PiYo
Sandra Carter
10:00 am
Yoga
Mary Ardapple Dierker
4:15 pm
Turbo Kick
Jalene Kaiser
5:15 pm
Strong by Zumba
Cathy Plouzek
6:15 pm
Cize
MP Hartmann
3
5:30 am
Boot Camp
Sarah Ramsey
5:15 pm
Cize
MP Hartmann
4
8:20 am
Strong by Zumba
Cathy Plouzek
9:30 am
Pound Rockout Workout
Emily Scott
10:30 am
Generation Pound
Jonna Mathiesen
5
11:00 am
Zumba/Pound Combo Class
Debracca and Emily
12:00 pm
Pom Squad Fitness
Sharli Samuel
6
5:30 am
Insanity
Jalene Kaiser
10:00 am
Yoga
Mary Ardapple Dierker
4:15 pm
Zumba Express
Deb Rocka
5:15 pm
Pound Rockout Workout
Emily Scott and Cathy Plouzek
6:10 pm
Groov3
Tiffany Mikhail
7
5:30 am
Pound Rockout Workout
Cathy Plouzek
4:15 pm
Tuck, Tone, Tighten (TTT)
Sarah Ramsey
5:15 pm
Insanity
Jalene Kaiser
6:15 pm
Werq
Kristin Werry
7:15 pm
Step it Up!
Matthew Lawrence
8
4:15 pm
Pom Squad Fitness
Sharli Samuel
5:00 pm
Pound Rockout Workout
Emily Scott
6:40 pm
Zumba
Deb Rocka
9
5:30 am
PiYo
Sandra Carter
10:00 am
Yoga
Mary Ardapple Dierker
4:15 pm
Turbo Kick
Jalene Kaiser
5:15 pm
Strong by Zumba
Cathy Plouzek
6:15 pm
Cize
MP Hartmann
10
5:30 am
Boot Camp
Sarah Ramsey
5:15 pm
Pom Squad Fitness
Sharli Samuel
11
8:20 am
Strong by Zumba
Cathy Plouzek
9:30 am
Pound Rockout Workout
Emily Scott
10:30 am
Generation Pound
Cathy Plouzek
12
11:00 am
Zumba/Pound Combo Class
Debracca and Emily
12:00 pm
Pom Squad Fitness
CANCELLED
Sharli Samuel
13
5:30 am
Insanity
Jalene Kaiser
10:00 am
Yoga
Mary Ardapple Dierker
4:15 pm
Zumba Express
Deb Rocka
5:15 pm
Pound Rockout Workout
Emily Scott and Cathy Plouzek
6:10 pm
Groov3
Tiffany Mikhail
14
5:30 am
Pound Rockout Workout
Cathy Plouzek
4:15 pm
Tuck, Tone, Tighten (TTT)
Sarah Ramsey
5:15 pm
Insanity
Jalene Kaiser
6:15 pm
Werq
Kristin Werry
7:15 pm
Step it Up!
Matthew Lawrence
15
4:15 pm
Pom Squad Fitness
Sharli Samuel
5:00 pm
Pound Rockout Workout
Emily Scott
6:40 pm
Zumba
Deb Rocka
16
5:30 am
PiYo
Sandra Carter
10:00 am
Yoga
Mary Ardapple Dierker
4:15 pm
Turbo Kick
Jalene Kaiser
5:15 pm
Strong by Zumba
Cathy Plouzek
6:15 pm
Cize
MP Hartmann
17
5:30 am
Boot Camp
Sarah Ramsey
5:15 pm
Cize
MP Hartmann
18
8:20 am
Strong by Zumba
Cathy Plouzek
9:30 am
Pound Rockout Workout
Kelli Landon
10:30 am
Generation Pound
Cathy Plouzek
Show past weeks
19
11:00 am
Zumba/Pound Combo Class
Debracca and Emily
12:00 pm
BollyX
Kaneisha Jackson
20
5:30 am
Insanity
Jalene Kaiser
10:00 am
Yoga
Mary Ardapple Dierker
4:15 pm
Zumba Express
Deb Rocka
5:15 pm
Pound Rockout Workout
Emily Scott and Cathy Plouzek
6:10 pm
Groov3
Tiffany Mikhail
21
TODAY
5:30 am
Pound Rockout Workout
Pound Rockout Workout
Cathy Plouzek
15 spots left
4:15 pm
Tuck, Tone, Tighten (TTT)
Tuck, Tone, Tighten (TTT)
Sarah Ramsey
18 spots left
5:15 pm
Insanity
Insanity
Jalene Kaiser
30 spots left
6:15 pm
Werq
Werq
Kristin Werry
29 spots left
7:15 pm
Step it Up!
Step it Up!
Matthew Lawrence
18 spots left
22
4:15 pm
Pom Squad Fitness
Pom Squad Fitness
Sharli Samuel
30 spots left
5:00 pm
Pound Rockout Workout
Pound Rockout Workout
Emily Scott
19 spots left
6:40 pm
Zumba
Zumba
Deb Rocka
28 spots left
23
5:30 am
PiYo
PiYo
Sandra Carter
18 spots left
10:00 am
Yoga
Yoga
Mary Ardapple Dierker
18 spots left
4:15 pm
Turbo Kick
Turbo Kick
Jalene Kaiser
30 spots left
5:15 pm
Strong by Zumba
Strong by Zumba
Cathy Plouzek
30 spots left
6:15 pm
Cize
Cize
MP Hartmann
29 spots left
24
5:30 am
Boot Camp
Boot Camp
Sarah Ramsey
11 spots left
5:15 pm
Alternating Dance Fitness Fun
Alternating Dance Fitness Fun
Tiffany, MP, Sharli, Kristin
25
8:20 am
Strong by Zumba
Strong by Zumba
Cathy Plouzek
30 spots left
9:30 am
Pound Rockout Workout
Pound Rockout Workout
Emily Scott
21 spots left
10:30 am
Generation Pound
Generation Pound
Cathy Plouzek
18 spots left
26
11:00 am
Zumba/Pound Combo Class
Zumba/Pound Combo Class
Debracca and Emily
12:00 pm
Pom Squad Fitness
Pom Squad Fitness
Sharli Samuel
30 spots left
27
5:30 am
Insanity
Insanity
Jalene Kaiser
30 spots left
10:00 am
Yoga
Yoga
Mary Ardapple Dierker
18 spots left
4:15 pm
Zumba Express
Zumba Express
Deb Rocka
30 spots left
5:15 pm
Pound Rockout Workout
Pound Rockout Workout
Emily Scott and Cathy Plouzek
22 spots left
6:10 pm
Groov3
Groov3
Tiffany Mikhail
28
5:30 am
Pound Rockout Workout
Pound Rockout Workout
Cathy Plouzek
22 spots left
4:15 pm
Tuck, Tone, Tighten (TTT)
Tuck, Tone, Tighten (TTT)
Sarah Ramsey
18 spots left
5:15 pm
Insanity
Insanity
Jalene Kaiser
30 spots left
6:15 pm
Werq
Werq
Kristin Werry
30 spots left
7:15 pm
Step it Up!
Step it Up!
Matthew Lawrence
21 spots left
29
4:15 pm
Pom Squad Fitness
Pom Squad Fitness
Sharli Samuel
30 spots left
5:00 pm
Pound Rockout Workout
Pound Rockout Workout
Emily Scott
22 spots left
6:40 pm
Zumba
Zumba
Deb Rocka
30 spots left
30
5:30 am
PiYo
PiYo
Sandra Carter
18 spots left
10:00 am
Yoga
Yoga
Mary Ardapple Dierker
18 spots left
4:15 pm
Turbo Kick
Turbo Kick
Jalene Kaiser
30 spots left
5:15 pm
Strong by Zumba
Strong by Zumba
Cathy Plouzek
30 spots left
6:15 pm
Cize
Cize
MP Hartmann
30 spots left
31
5:30 am
Boot Camp
Boot Camp
Sarah Ramsey
12 spots left
5:15 pm
Alternating Dance Fitness Fun
Alternating Dance Fitness Fun
Tiffany, MP, Sharli, Kristin
1
8:20 am
Strong by Zumba
Strong by Zumba
Cathy Plouzek
30 spots left
9:30 am
Pound Rockout Workout
Pound Rockout Workout
Emily Scott
22 spots left
10:30 am
Generation Pound
Generation Pound
Cathy Plouzek
18 spots left