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Jan
12 Sun
Today
January 12
Sunday TODAY
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
Slow Flow (Warm)
1 hour
Ana
Jan
13 Mon
Tomorrow
January 13
Monday TOMORROW
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
All Levels Yoga Xpress
45 minutes
Ana
9:30 am
Gentle Yoga
45 minutes
Ana
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Jan
14 Tue
January 14
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
Barre Xpress
45 minutes
Helen
6:45 pm
All Levels Yoga
1 hour
Ana
Jan
15 Wed
January 15
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
Jan
16 Thu
January 16
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Jan
17 Fri
January 17
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Pilates Barre & Stretch
1 hour
Mary
Jan
18 Sat
January 18
Saturday
7:30 am
YIN
45 minutes
Ana
8:30 am
All Levels Yoga
1 hour
Ana
Jan
19 Sun
January 19
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
Slow Flow (Warm)
1 hour
Ana
Jan
20 Mon
January 20
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Ana
6:45 pm
Hot Flow
1 hour
Ana
Jan
21 Tue
January 21
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
Barre Xpress
45 minutes
Helen
6:45 pm
All Levels Yoga
1 hour
Ana
Jan
22 Wed
January 22
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
Jan
23 Thu
January 23
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Jan
24 Fri
January 24
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Pilates Barre & Stretch
1 hour
Mary
Jan
25 Sat
January 25
Saturday
7:30 am
Pilates
45 minutes
Stacy
8:30 am
All Levels Yoga
1 hour
Stacy
Jan
26 Sun
January 26
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
Slow Flow (Warm)
1 hour
Ana
Jan
27 Mon
January 27
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Jan
28 Tue
January 28
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
Barre Xpress
45 minutes
Helen
6:45 pm
All Levels Yoga
1 hour
Ana
Jan
29 Wed
January 29
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
Jan
30 Thu
January 30
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Jan
31 Fri
January 31
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Pilates Barre & Stretch
1 hour
Mary
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