Effin’ Yoga Studio
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Effin’ Yoga Studio
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
effinyogastudio@gmail.com
. Thank you.
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Apr
3
Thu
Today
April 3
Thursday
TODAY
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Apr
4
Fri
Tomorrow
April 4
Friday
TOMORROW
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Barre Xpress
45 minutes
Grace
11:15 am
Barre Xpress
45 minutes
Grace
Apr
5
Sat
April 5
Saturday
7:30 am
Barre w/weights
45 minutes
Helen
8:30 am
All Levels Yoga
1 hour
Nicole
Apr
6
Sun
April 6
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
Slow Flow (Warm)
1 hour
Ana
Apr
7
Mon
April 7
Monday
5:00 am
Lift and Stretch
45 minutes
Stacy
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Apr
8
Tue
April 8
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
YIN
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
Apr
9
Wed
April 9
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Intentional Flow
1 hour
Mary
Apr
10
Thu
April 10
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Apr
11
Fri
April 11
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Barre Xpress
45 minutes
Grace
Apr
12
Sat
April 12
Saturday
7:30 am
Yin with Gentle Movement
45 minutes
Nicole
8:30 am
All Levels Yoga
1 hour
Nicole
Apr
13
Sun
April 13
Sunday
7:30 am
PULSE 30
30 minutes
Nicole
4:15 pm
Slow Flow (Warm)
1 hour
Ana
Apr
14
Mon
April 14
Monday
5:00 am
Yoga Sculpt
45 minutes
Nicole
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Apr
15
Tue
April 15
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
PULSE 30
30 minutes
Nicole
9:30 am
All Levels Yoga Xpress
45 minutes
Ana
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
YIN
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
Apr
16
Wed
April 16
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Grace
9:30 am
YIN
45 minutes
Ana
10:30 am
Pilates-Aging Without Limits
CANCELLED
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
Apr
17
Thu
April 17
Thursday
5:00 am
PULSE 30
30 minutes
Nicole
8:30 am
Gentle Yoga
45 minutes
Ana
9:30 am
Yoga Sculpt
45 minutes
Nicole
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Apr
18
Fri
April 18
Friday
5:00 am
Hot Power Xpress
45 minutes
Nicole
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Shelby
11:15 am
Barre Xpress
45 minutes
Grace
Apr
19
Sat
April 19
Saturday
7:30 am
Cardio Barre
45 minutes
Mary
8:30 am
All Levels Yoga
1 hour
Mary
Apr
20
Sun
April 20
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
Slow Flow (Warm)
1 hour
Ana
Apr
21
Mon
April 21
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Apr
22
Tue
April 22
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
YIN
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
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