Anatomy + Asana | Chico
September 9, 2023 September 10, 2023
with Ada Lusardi
SERIES OF CLASSES
Total # of Classes
4
Class length
120 minutes
Location
Yoga Center Chico | 250 Vallombrosa Ave #150
In this two-day intensive, we will explore a wide range of dynamic movements and postures while applying and integrating joint/muscle anatomy and biomechanics. You will leave knowing more about how your body works and ways to practice safely and effectively for a lifetime. Open to teachers and students with a consistent yoga practice. Space limited.
SCHEDULE:
Saturday, 9/9
Diaphragm + Psoas | 12:00-2:00 PM
Shoulders + Arms | 2:00-4:00 PM
Sunday, 9/10
Sacrum + Hips |...
The class takes place on...
- September 9 at 12:00 pm (Saturday)
- September 9 at 4:00 pm (Saturday)
- September 10 at 12:00 pm (Sunday)
- September 10 at 4:00 pm (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.