Are you a NutritionHQ customer? Have you been curious about yoga?
This class is perfect for you!
Join us at The Bodhi Tree Studio to learn the basics of Yoga, the benefits, and how it is needed for a healthy mind, body and soul.
We will discuss a little about yoga before we begin. Then we will flow through a slow Vinyasa style practice and then end with a Q&A session.
NutritionHQ will be paying for the first 15 people that sign up. This class is EXCLUSIVE to NutritionHQ customers only.
Bring a water bottle.
Mats, props, and towels will be provided by the studio.