Mixed Level Aerial Hoop (Lyra) Teen/Adult July
July 3, 2024 July 31, 2024
SERIES OF CLASSES
Total # of Classes
5
Class length
90 minutes
Location
1625 Chemong Rd
This class will introduce and hone lyra (aerial hoop) vocabulary such as swings, rolls, hangs and balances through more simple to complex transitions and sequences. A secondary focus of this class will be exercising endurance, creativity and exploration within familiar vocabulary and understanding aerial theory. Modifications for body types, abilities and goals are accommodated - let the instructor know.
Prerequisites:
It is strongly recommended that students have some previous aerial experience and are comfortable hanging from hands and knees and spending some time inverted. Beginner aerial silks and/or previous experience with gymnastics, dance, yoga/aerial yoga, martial arts and cross-fit are some examples of transferable movement practices. Unsure? Email the studio for clarification.
The class takes place on...
- July 3 at 5:00 pm (Wednesday)
- July 10 at 5:00 pm (Wednesday)
- July 17 at 5:00 pm (Wednesday)
- July 24 at 5:00 pm (Wednesday)
- July 31 at 5:00 pm (Wednesday)
Reservations
This class series has already finished. Please check our schedule for more classes.