Silks Conditioning and Foundations - Nov/Dec Series
November 8, 2020 December 13, 2020

Series Of Classes
Series is full!

Total # of Classes
Class length
90 minutes
1625 Chemong Rd
This class focuses on conditioning to target muscle groups and range of motion required for your aerial practice. Foundational movements and locks with be fine-tuned and integrated in basic sequences on silks.

Adult class (16+)  Beginner to Intermediate. Material will be taught to each student's level.

The class takes place on...

November 8 at 3:30 pm (Sunday)
November 15 at 3:30 pm (Sunday)
November 22 at 3:30 pm (Sunday)
November 29 at 3:30 pm (Sunday)
December 6 at 3:30 pm (Sunday)
December 13 at 3:30 pm (Sunday)

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