This class focuses on conditioning to target muscle groups and range of motion required for your aerial practice. Foundational movements and locks with be fine-tuned and integrated in basic sequences on silks.
Adult class (16+) Beginner to Intermediate. Material will be taught to each student's level.
The class takes place on...
November 8 at 3:30 pm (Sunday)
November 15 at 3:30 pm (Sunday)
November 22 at 3:30 pm (Sunday)
November 29 at 3:30 pm (Sunday)
December 6 at 3:30 pm (Sunday)
December 13 at 3:30 pm (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.