Silks Conditioning and Foundations - Fall series
September 13, 2020 November 1, 2020

Series Of Classes
Series is full!

Total # of Classes
7
Class length
90 minutes
Location
1625 Chemong Rd
This class focuses on conditioning to target muscle groups and range of motion required for your aerial practice. Foundational movements and locks with be fine-tuned and integrated in basic sequences on silks.

Adult class (16+)  Beginner to Intermediate. Material will be taught to each student's level.

The class takes place on...

September 13 at 3:30 pm (Sunday)
September 20 at 3:30 pm (Sunday)
September 27 at 3:30 pm (Sunday)
October 4 at 3:30 pm (Sunday)
October 18 at 3:30 pm (Sunday)
October 25 at 3:30 pm (Sunday)
November 1 at 3:30 pm (Sunday)

This class series has finished.