This class focuses on conditioning to target muscle groups and range of motion required for your aerial practice. Foundational movements and locks with be fine-tuned and integrated in basic sequences on silks.
Adult class (16+) Beginner to Intermediate. Material will be taught to each student's level.
The class takes place on...
September 13 at 3:30 pm (Sunday)
September 20 at 3:30 pm (Sunday)
September 27 at 3:30 pm (Sunday)
October 4 at 3:30 pm (Sunday)
October 18 at 3:30 pm (Sunday)
October 25 at 3:30 pm (Sunday)
November 1 at 3:30 pm (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.