Mixed Level Aerial Hoop (Lyra) Teen/Adult May/June (3/5)
with Mac
Mixed Level Aerial Hoop (Lyra) Teen/Adult May/June (3/5)
with Mac
with Mac
This class will introduce and hone lyra (aerial hoop) vocabulary such as swings, rolls, hangs and balances through more simple to complex transitions and sequences. A secondary focus of this class will be exercising endurance, creativity and exploration within familiar vocabulary and understanding aerial theory. Modifications for body types, abilities and goals are accommodated - let the instructor know.
Prerequisites:
It is strongly recommended that students have some previous aerial experience and are comfortable hanging from hands and knees and spending some time inverted. Beginner aerial silks and/or previous experience with gymnastics, dance, yoga/aerial yoga, martial arts and cross-fit are some examples of transferable movement practices. Unsure? Email the studio for clarification.
You may also sign up for the entire series of classes: Mixed Level Aerial Hoop (Lyra) Teen/Adult May/June
Reservations
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