Yoga for the Christian Life
September 22 (Tuesday) at 9:30 am

Class Full

Angel Coughlin
Class length
1 hour
Sun Room
 Experience integration of mind, body, and Spirit through movement, breath work, and meditation. Class is rooted on a Christian theme which is then explored through the practice.
This class will help you to explore the Bible through practical application, connect mind, body, and Spirit, and practice living out your faith through movement. Come reconnect with your faith and practice living from that Sacred Space.
classification: slow and meditative, mild

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