Aerial Yoga Restorative - In Studio Class (45 mins)
October 27 (Tuesday) at 19:15

3 spots left

Instructor
Chantelle Tucker
Class length
45 minutes
Location
Studio 2
Aerial Yoga Restorative

A Yoga class delivered in a silky sling-like hammock, which is draped from the ceiling and supports your full body weight. Use the yoga hammock to unwind. Take time in each posture to relax and create space in your body. The hammock will be used in various ways to support and prop the body throughout class. Research shows that mind-body activities can reduce stress, and aerial yoga is no exception. Take time in each posture to relax and create space in your body. The hammock will be used in various ways to support and prop the body throughout class.

Most classes end with you lying in savasana, cocooned in a hammock as you gently swing from side to side. Talk about blissing out!



Sorry - that class has already taken place!