Yoga Squad

Les Mills Body Balance - Online Zoom Class (60 mins) 🎦
with Caroline Martin

ONLINE

October 29 (Thursday)
at 19:15 (GMT+00:00)

Class length
60 minutes

Which class is best for.....
Studio 1

Les Mills Body Balance

Body Balance is a class that combines tai chi, yoga and pilates to improve your mind-body connection. The class is set to music, which makes it fun and easy to follow along. Body Balance is a great way to reduce stress, improve flexibility and build strength. It can also help you focus better and feel more relaxed. Whether you're new to exercise or looking for a low-impact workout, Body Balance is a great option for you.

Reservations

Sorry - that class has already taken place!

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