Aerial Yoga Beginners (45 mins)
with Mel Shaw

July 18 (Thursday)
at 10:15

Class length
45 minutes

Aerial Yoga Beginners 

Aerial yoga is a unique and fun way to practice yoga, and is perfect for beginners who want to deepen their stretches and improve their strength and flexibility. The hammock supports the body and allows for a greater range of motion, making it an ideal practice for those new to yoga. Aerial yoga is also a great workout, as it builds strength and cardio endurance. So whether you're looking to take your yoga practice to the next level, or just want a unique and fun workout, aerial yoga is the perfect activity for you!