Restorative Yoga with Therapeutic Harp

Restorative Yoga with Therapeutic Harp ✨

 Join Brandy & Tatiana to slow down, soften and reconnect with yourself in this deeply nourishing restorative yoga experience accompanied by the soothing therapeutic sounds of the Harp. Through gentle, supported poses and longer periods of rest, restorative yoga helps release your physical tension, calm your nervous system, improve circulation, and encourage flexibility and ease in your body. The beautiful vibrations of Tatiana’s Harp create an additional layer of deep relaxation, inviting your mind to become quieter and your body to settle into a state of soothing rest. Yoga and therapeutic sounds gently guide you toward greater mental clarity, emotional balance, and a profound sense of peace, renewal, and connection within your whole being.

This is your time to simply pause, breathe, receive, and restore.🌙🎶

🌙 What to Bring

• Yoga mat

• Blanket — ideally a warm, cozy one

• Pillow or small cushion

• If you have personal yoga props such as blocks, bolsters please bring for your practice.

• Water bottle

• Comfortable, warm layers

• Optional: eye pillow or sleep mask

• Optional: socks for savasana

Place: Blue Moon Yoga Studio 

Date: Oct 2^nd

Time : 6:30-8pm

Exchange ~ $65

Meet Tatiana: she is a trained Therapeutic Musician through the Harp for Healing program by the National Standard Board of Therapeutic Musicians. Having called Fort St. John home for 21 years, she has a deep love for the community and a strong desire to support it. Through the gentle acoustic sounds of her Harp her mission is to bring comfort, strength, relief and a sense of healing to body mind and soul. She is dedicated to creating peaceful tailored therapeutic music for our community. She offers her services both in private and public spaces.