Aerial Yoga Stretch
with Brandy

Aerial Yoga Stretch! This is a beginner friendly class. Let your inner child come out to play. Aerial Yoga stretch is practiced in a hammock so you are able to experience the poses/movements in a whole new playful way. This anti-gravity style yoga helps decompress the spine, the supportive hammock allows for deeper stretches enhancing your overall flexibility and range of motion. This fun & motivating class helps to build strength in the body and mind while improving balance and coordination.  Each 45 min class ends with a mindful & relaxing savasana. There are 8 hammocks available per class. Come hang out with us at Blue Moon Yoga & Wellness Studio.

This is a reservation only class. Log in and reserve your spot today!

Congratulations on choosing to explore this Fun form of Yoga. You will want to wear something that covers your armpits and knees. Wear form fitting clothes, no hoods or collars. Leggings, a tank top with a thin t-shirt overtop to cover the arm pit area is perfect! Aerial yoga is practiced barefoot.

Absolutely No jewelry, zippers, buttons, hair clips, etc. as these may snag the fabric. No lotion before you come to class, you need your hands to be able to grip the silky fabric. Be sure to hydrate before you come to class & eat light, preferably no food an hour before class.

Prepare to smile, stretch, strengthen your mind & body while having a whole lot of Fun!

Looking forward to “hanging” with you at Blue Moon Yoga.