April 15th Mums & Bubs Series
April 15, 2024 April 29, 2024
with Ashleigh Farquhar
SERIES OF CLASSES
Total # of Classes
3
Class length
60 minutes
Class/booking type
3 Week Immersion
Exploring the themes of self care, self compassion, and self love, Mums & Bubs Yoga is a beautiful exploration of the changing mothering body, mind and spirit.
Bringing baby, find a new flow of yoga to practice together, a bhakti yoga of devotion, honouring this special, incredible time together.
A gentle, restorative style focused yoga, we focus on movement and rest, balancing your energy, connecting with baby, and celebrating your miracle body for creating life.
Course content includes:
~ Supportive Meditations
~ Pranayama (Nourishing Breathwork)
~ Gentle reconnection to Movement
~ Focus on building Stability and Strength
~ Bonding time with Baby, Baby does Yoga too!!
~ Motherhood...
The class takes place on...
- April 15 at 9:30 am (Monday)
- April 22 at 9:30 am (Monday)
- April 29 at 9:30 am (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.