4 Week Mums & Bubs Yoga Series (August)
August 6, 2020 August 27, 2020
with Ashleigh Farquhar
SERIES OF CLASSES
Total # of Classes
4
Class length
60 minutes
Class/booking type
116a Terrace Rd, Guildford
Exploring the themes of self care, self compassion, and self love, Mums & Bubs Yoga is a beautiful exploration of the changing mothering body, mind and spirit.
Bringing baby, find a new flow of yoga to practise together, a bhakti yoga of devotion, honouring this special, incredible time together.
A gentle, restorative style focused yoga, we focus on movement and rest, balancing your energy, connecting with baby, and celebrating your miracle body for creating life.
Course content includes:
~ Supportive Meditations
~ Pranayama (Nourishing Breathwork)
~ Gentle reconnection to Movement
~ Focus on building Stability and Strength
~ Bonding time with Baby, Baby does Yoga too!!
~ Motherhood...
The class takes place on...
- August 6 at 11:00 am (Thursday)
- August 13 at 11:00 am (Thursday)
- August 20 at 11:00 am (Thursday)
- August 27 at 11:00 am (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.