6 Week Beginners Yoga Course (The 8 Limbs)
June 26, 2020 July 31, 2020
with Claire Pianta
SERIES OF CLASSES
Total # of Classes
6
Class length
90 minutes
Class/booking type
116a Terrace Rd, Guildford
“Yoga is light, which once lit will never dim. The better you practice, the brighter the flame.” - BKS Iyengar
6 week block of Beginners Yoga classes with Claire Pianta at Common Earth Studio, Guildford.
9:30-11:00am, Friday 26th June & 3rd/10th/17th/24th/31st July 2020
$120, bookings essential (maximum 12 students)
Course Description...
Over 6 weeks we unpack the 8 limbs of yoga.
- Yama (guidance)
- Niyama (observance)
- Asana (yoga posture)
- Pranayama (breathing)
- Pratyahara (sensory observation)
- Dharana (concentration)
- Dhyana (meditation)
- Samadhi (bliss)
Receive a solid grounding in yoga philosophy and physical alignment in the foundation postures of a hatha yoga practice. This course unfolds at a relaxed pace with the total newbie to yoga in mind....
The class takes place on...
- June 26 at 9:30 am (Friday)
- July 3 at 9:30 am (Friday)
- July 10 at 9:30 am (Friday)
- July 17 at 9:30 am (Friday)
- July 24 at 9:30 am (Friday)
- July 31 at 9:30 am (Friday)
Reservations
This class series has already finished. Please check our schedule for more classes.