Aerial Lyra (beginner/intermediate) Kids
with Kaylee Sachs

Lyra Beginner Class Description:

Welcome to the captivating world of Lyra, also known as the aerial hoop! Our Lyra Beginner Class is perfect for those who are new to this apparatus and eager to explore the foundations of this beautiful aerial discipline. Led by our instructor, Becca, you will learn the essential techniques and skills needed to safely and confidently navigate the lyra.

Class Overview:

- Warm-Up: Each class begins with a thorough warm-up to prepare your body for the physical demands of aerial work. This includes stretches, conditioning exercises, and exercises specific to lyra training to enhance strength and flexibility.

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