Slow Flow
with Romina

This class links breath with movement, but moves at a slower pace than a traditional Vinyasa class and stays close to the ground. This class is a wonderful way to nourish, mobilize, and unwind your body and mind for the day. 

·  $20 Drop-In or use your Class Pass or Monthly Unlimited Membership

·  First, purchase a pass, then register for class. You must have an active pass in order to register for class.

·  Once you pre-register online you will receive an email with a Zoom link. You will receive another reminder with the link 20 minutes...