Barre
with Romina

Barre Class: Sculpt and Tone Your Body

Get ready for a fun and challenging workout that will leave you feeling toned and energized!

This barre class is a low-impact, high-intensity workout that combines elements of ballet, Pilates, and yoga. We'll use small, isometric movements to target all your major muscle groups, helping you build strength, improve flexibility, and increase your endurance.

Here's what you can expect:

• A full-body workout: We'll target your legs, core, arms, and back with a variety of exercises.
• Low-impact, high-intensity: This class is easy on your joints but will still get your heart rate up.
• Focus on form: Our instructors will guide you through each exercise with a focus on proper...