Mindful Movement (beginner focused, all levels)
with Lainee 
Mindful Movement (beginner focused, all levels)
with Lainee
with Lainee
Join us for an invigorating class designed to help you discover the joy of movement without the pressure of perfection. In "Mindful Movement," we emphasize exploration and repetition, encouraging you to connect with your body in a supportive and non-judgmental environment. Whether you're a seasoned dancer or a complete...