Reformer Intermediate
with Em

Our Intermediate Class is a special offering for those who are regulars to the studio. This class builds on our all-levels Reformer Pilates class with more challenging repertoire and variations. A consistent reformer practice is recommended.

This is a dynamic & invigorating practice, suitable for experienced Reformer clients, however the beauty of Reformer is the ability to modify intensity through the use of weights and springs. Reformer machines use cables, pulleys, weights, and resistance to work the body through a large range of motion which is ideal for building and strengthening muscles as well as increasing stability...