INDOOR DEK- OR STRONG
• 10 DEKA Stations in the traditional order
with standard weight and movement
requirements
• 10 HartFit L1 (Spartan Level) Obstacles
• Each obstacle is 1 attempt and worth 1
point (Traverse wall is worth up to 3 points EACH
of the successful attempts on the
Traverse Wall/ Farmers carry circuit
• Score is Total points plus time
• Highest scores are lowest time plus most
points
• Time is tie breaker
Times are entered into our leaderboard.