HartFit HYBRID & OcRx

FLATline OCR BEAST SIMULATION
with Ryan Hart

March 13 (Saturday)
at 6:15 am

Class length
120 minutes

Location
10160 Clow Creek Rd Unit C

      

WELCOME TO THE OCR BEAST SIMULATION! PLEASE READ CAREFULLY!

ATHLETES MUST HAVE SUCCESSFULLY COMPLETED A SPRINT/STADION AND SUPER SIMULATION BEFORE ATTENDING A BEAST SIMULATION. A 120 minute cutoff time is STRICTLY ENFORCED!

OCR BEAST SIMULATIONS ARE ONLY FOR THE HIGHLY EXPERIENCED OCR ATHLETE, OR ANYONE WHO HAS SUCCESSFULLY COMPLETED BOTH THE OCR SPRINT/STADION AND SUPER SIMULATIONS (Certain exceptions apply). Athletes are automatically entered into our LEADERBOARD upon admission. 

Beginning 5/8/21, ALL of our FLATline OCR Simulation classes will be qualifying events for our 2021 DOA EVENT as well as 2021 OCRWC Pro Division Qualifiers (BEAST ONLY). The DOA Event is scheduled for Saturday 8/21/21 (ELITE Men/Women AND OPEN) and Sunday 8/22/21 (COMPETITIVE Men/Women and OPEN and KIDS)

Passes for the 2021 DOA EVENT are SOLD SEPARATELY.

FIRST TIME HERE? WE SUGGEST DEVELOPING YOUR STRENGTH AND CONDITIONING THROUGH OUR DEKAFIT AND FLATline OCR HIIT CLASSES, UTILIZING OUR OPEN GYMS (SEE SCHEDULE) TO WORK ON TECHNIQUE, AND OUR B2B CLASS FOR MOBILITY AND RECOVERY THEN MASTERING OUR SPRINT AND SUPER SIMULATIONS BEFORE ATTENDING THE BEAST SIMULATION!

WHAT TO EXPECT IN A BEAST SIMULATION:
You’ll RUN. You’ll CARRY. You’ll CRAWL. You’ll CLIMB. You’ll WORKOUT. And you’ll be exposed to a creative and often, quite devious, array of OBSTACLES.

* AN "RACE LIKE" ATMOSPHERE AND WORKOUT (MIX OF OCRWC/SAVAGE RACE/SPARTAN)
* ROUGHLY 5-6 MILES OF RUNNING (INCLUDING MULTIPLE 800 METER 1200 METER
   STREET RUNS IN ADDITION TO MULTIPLE 400 METER (BLACK CAT) TRAIL RUNS.
* EXERCISE CIRCUITS.
* MULTIPLE 8 FOOT WALL CLIMBS.
* 100% OBSTACLE COMPLETION GOAL UTILIZING MULTIPLE ATTEMPTS IF NECESSARY
   (BANDS OVER BURPEES)
* MULTIPLE HEAVY CARRIES OF 180 METERS (BUCKET OR FARMERS CARRY)
* MULTIPLE WRECK BAG WEIGHTED RUNS OF 800 METERS. (MALE AND FEMALE BOTH 
   CARRY 40LB WRECK BAGS ON RUNS, FEMALES USE 25LB WRECK BAGS ON EXERCISES.
* MULTILPLE "BEAST RIG" OBSTACLES UTILIZING OUR MOST CREATIVE AND DEVELISH 
   DESIGNS.
* TWO ATLAS CARRIES OF 60 METERS EACH WITH 5 BURPEES AT THE 30 METER MARK
* INVERTED WALL, KRAKEN, TWISTER, ROPE CLIMB, BEATER, TRAVERSE WALL, SPARTAN BARS, ASSAULT BIKE, OLYMPUS, THE BOX OR ANY OF OUR MANY COMBOS INCLUDING HOLE-E-SHIT, TWISTED, REALLY TWISTED, FLOATER, OLYMPIC PROPORTIONS, CIRCLE BACK, DIRECTIONALLY KRAKENED, VESUVIUS, SHERPA TRAVERSE AND MORE.


OCR BEAST SIMULATIONS - Darn Tough. And that’s been said by more than a few. Our OCR BEAST SIMULATIONS, which run at 6:15 Saturday mornings, are the ultimate test of your challenges within the sport, and your progress in which you’ve made. The toughest obstacles, the heaviest and longest carries combined with our hardest exercise circuits and penalty laps that REALLY motivate you to improve on your obstacles while working against the clock for points on our 
LEADERBOARD. Most athletes will finish in 80 to 110 minutes. WINTER BEAST SIMULATIONS MAY CONVERT TO INDOOR OCR HIIT WORKOUTS.

WE RUN OUTSIDE ALL WINTER EXCLUDING ICY/DANGEROUSLY COLD CONDITIONS!!! (Simulation Classes convert to OCR HIIT Classes under these circumstances)

PARKING: Parking is permitted ONLY along the RIGHT SIDE of Clow Creek Road PAST THE MAILBOXES at the "DO YOUR JOB" Red Sign, and in the adjacent court. 

IN ABSOLUTLEY NO CIRCUMSTANCE MAY ANYONE PARK ACROSS FROM OR NEXT TO THE MAUL PAVING COMPANY.

Purchase your Official Legendborne FLATliners jersey. 


Follow us on Instagram @hartfit_deka_ocrx

Follow us on YouTube 

Reservations

Sorry - that class has already taken place!

loading...