HartFit HYBRID & OcRx

HERaean FIT (Women's Bootcamp)
with Ryan Hart
CANCELLED

Sorry - that class has been cancelled!

July 24 (Friday)
at 10:00 am

Class length
60 minutes

Location
10160 Clow Creek Rd Unit C



Classes are 40 minutes and feature a Cross Training and High Intensity Interval Training Hybrid of absolute estrogen filled awesomeness. Scalable to ANY fitness level, this class is designed for the woman who’s BIG on fitness but SHORT on time!

WHY HEREAN? 

Simple. Results. The kind that today’s women demand. Especially those who don’t have time to waste with fad diets, the latest workout trends, or gimmicks. 
Working women. Whether at home or in the office. The ancient Greeks were ahead of the game when it came to women’s rights and women’s fitness. 
The Spartans created the Heraean Games for women in a time where women were not permitted to compete in such events. In truth, many societies even forbid women from spectating athletic events. 
Today’s women are the product of that ambition so many years ago, and we’ve got a fitness class designed for you. 
Strength, cardiovascular conditioning, and heart pumping, muscle building, fat burning fitness in an environment surrounded by motivated and supportive women such as yourself.
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