Studio Pilates small group class
with Danielle Morton

Full Studio Pilates class for general fitness and strengthening, injury recovery, postural and bio-mechanical re-correction using clinical rehabilitation principles: 90 minutes (this includes ongoing assessment and homework education).

An Initial assessment is required to participate in a Studio Pilates class to allow personalised tailoring of programs. Please contact Danielle on 0409934338 to arrange a time for an assessment.