Nutrition Webinar: How to Fuel as an Endurance Athlete
with Colleen Shields and Rachel Nawrocki
Nutrition Webinar: How to Fuel as an Endurance Athlete
with Colleen Shields and Rachel Nawrocki
with Colleen Shields and Rachel Nawrocki
Trail Snacks: How to Fuel as an Endurance Athlete with Registered Dietitians Colleen Shields & Rachel Nawrocki
What: A sports nutrition workshop designed to empower trail runners + cyclists with the knowledge and skills needed to elevate their performance and play in the outdoors.
When: Tuesday, April 2nd, 6:00 - 7:00 pm, online
We'll cover common questions surrounding fueling for outdoor pursuits, including…
How should I adjust my daily meals to reflect my training volume?
What’s...
Reservations
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