K-FIT LIFT
with Katie

January 29 (Wednesday)
at 10:45 am

Class length
45 minutes

K-Fit Lift strikes the perfect balance between personal training and group classes. While group classes work well for many, this workout offers a deeper level of coaching and more personalized routines.  Also less cardio, and more strength based. Though it’s not one-on-one training, it’s the next best thing. With master coaches who bring years...

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