The OG class! The class that started it all!
SWT - Sparkle. WURK. Twerk
It's not just a cute name.
Each routine on our twerklists are categorized into with Sparkle, WURK, or Twerk.
The entire class is a HIIT (High Intensity Interval Training) workout out and will maximize fun and fat burn!
Sparkle - Low to Mid - Level Intensity
This type of routine is going to bring the SASS and the confidence!