Yoga Nidra
with Christel
Yoga Nidra
with Christel
with Christel
January 22 (Wednesday)
at 6:00 pm
Class length
60 minutes
Location
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Experience the art of deep relaxation with Yoga Nidra, a guided meditation practice that invites you into a state of conscious relaxation, also known as “yogic sleep.” This practice helps release physical, mental, and emotional tension, promoting deep healing and restful clarity.
Reservations
Sorry - that class has already taken place!