Empower Flow Yoga
with Caroline

January 21 (Tuesday)
at 4:30 pm

Class length
75 minutes

Location
Located downstairs from Cafe & Shop. Check in with instructor in studio.

Step onto the mat and into your power with our Empower Flow class—a vibrant, heart-pumping flow designed to ignite your inner strength and elevate your spirit. This class blends the fluidity of vinyasa with the intention of building both physical and mental resilience. Expect a dynamic sequence of poses that challenges your body while fostering balance, flexibility, and endurance.

Reservations

Sorry - that class has already taken place!

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