Online Sunday Evening Gentle Yoga
January 24 (Sunday) at 7:15 pm (GMT-05:00)

Online Class
CANCELLED

Instructor
Emily Barry
Class length
45 minutes
Location
ADK
Ease out of the weekend and prepare to start a new week with this gentle 45 minute class. Each class will include breath work along with poses aimed to release tension. At the end of class you'll be encouraged to use a pillow or blanket during savasana to facilitate comfort and relaxation.

Helpful Props: Pillow, blanket, yoga blocks are optional. If you don't have access to yoga blocks two large books or small cushions can be used.

Add to calendar

01/24/2021 19:15
01/24/2021 20:00
America/New_York
Online Sunday Evening Gentle Yoga - ADK Yoga and Family Center - Emily Barry
Online Class
ONLINE Class: Join URL is https://us02web.zoom.us/j/87580828467?pwd=anBQdkozMk1IbElWT1FZY3BjYk81Zz09 - <div>Ease out of the weekend and prepare to start a new week with this gentle 45 minute class. Each class will include breath work along with poses aimed to release tension. At the end of class you'll be encouraged to use a pillow or blanket during savasana to facilitate comfort and relaxation.</div><div><br></div><div>Helpful Props: Pillow, blanket, yoga blocks are optional. If you don't have access to yoga blocks two large books or small cushions can be used.</div>
ADK Yoga and Family Center
false
MM/DD/YYYY
1440