ADK Yoga and Family Center
Our Safety Protocol:
  • Please stay 6 ft apart from others at all times (we will have spaces blocked out for your mats)
  • Please bring your own mat and any equipment/props you need
  • Please wear a mask at all times until you are settled on your mat (this is for your safety as well as for the safety of our instructors!)
  • If you do not pay online when you register, we will only be accepting cash during class, and only exact change please!
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
25
26
27
28
29
30
1
2
5:00 pm
Online Teen Yoga Class
Emily Barry
ONLINE
3
7:00 pm
Relax Flow
Jessica Williams
ONLINE
4
5:15 pm
Online Moderate/Vigorous Hatha
Sarah Henley
ONLINE
CANCELLED
5
4:00 pm
Online Chair Yoga
Ali Webbinaro
ONLINE
7:00 pm
Relax Flow
Jessica Williams
ONLINE
6
8:00 am
Online Multi-Level Hatha
Ali Webbinaro
ONLINE
5:15 pm
Online Beginner Class
Sarah Henley
ONLINE
7
8
TODAY
9
5:00 pm
Online Teen Yoga Class
ADK
Emily Barry
45 minutes
ONLINE
10
5:30 pm
Prenatal Yoga
ADK
Ali Webbinaro
1 hour
ONLINE
7:00 pm
Relax Flow
ADK
Jessica Williams
1 hour
ONLINE
11
5:15 pm
Online Moderate/Vigorous Hatha
ADK
Sarah Henley
1 hour
ONLINE
12
4:00 pm
Online Chair Yoga
ADK
Ali Webbinaro
45 minutes
ONLINE
7:00 pm
Relax Flow
ADK
Jessica Williams
1 hour
ONLINE
13
8:00 am
Online Multi-Level Hatha
ADK
Ali Webbinaro
45 minutes
ONLINE
5:15 pm
Online Beginner Class
ADK
Sarah Henley
1 hour
ONLINE
14
9:00 am
New Moms Connection Group
ADK
Emily Barry
1 hour
FREE
ONLINE
10:15 am
Postpartum Yoga
ADK
Emily Barry
1 hour
ONLINE
15
16
5:00 pm
Online Teen Yoga Class
ADK
Emily Barry
45 minutes
ONLINE
17
5:30 pm
Prenatal Yoga
ADK
Ali Webbinaro
1 hour
ONLINE
7:00 pm
Relax Flow
ADK
Jessica Williams
1 hour
ONLINE
18
5:15 pm
Online Moderate/Vigorous Hatha
ADK
Sarah Henley
1 hour
ONLINE
19
4:00 pm
Online Chair Yoga
ADK
Ali Webbinaro
45 minutes
ONLINE
7:00 pm
Relax Flow
ADK
Jessica Williams
1 hour
ONLINE
20
8:00 am
Online Multi-Level Hatha
ADK
Ali Webbinaro
45 minutes
ONLINE
5:15 pm
Online Beginner Class
ADK
Sarah Henley
1 hour
ONLINE
21
9:00 am
New Moms Connection Group
ADK
Emily Barry
1 hour
FREE
ONLINE
10:15 am
Postpartum Yoga
ADK
Emily Barry
1 hour
ONLINE
22
23
5:00 pm
Online Teen Yoga Class
ADK
Emily Barry
45 minutes
ONLINE
24
7:00 pm
Relax Flow
ADK
Jessica Williams
1 hour
ONLINE
25
5:15 pm
Online Moderate/Vigorous Hatha
ADK
Sarah Henley
1 hour
ONLINE
26
4:00 pm
Online Chair Yoga
ADK
Ali Webbinaro
45 minutes
ONLINE
7:00 pm
Relax Flow
ADK
Jessica Williams
1 hour
ONLINE
27
8:00 am
Online Multi-Level Hatha
ADK
Ali Webbinaro
45 minutes
ONLINE
5:15 pm
Online Beginner Class
ADK
Sarah Henley
1 hour
ONLINE
28
9:00 am
New Moms Connection Group
ADK
Emily Barry
1 hour
FREE
ONLINE
29
9:00 am
Online Donation Class
ADK
Ali Webbinaro
1 hour
ONLINE
30
5:00 pm
Online Teen Yoga Class
ADK
Emily Barry
45 minutes
ONLINE
31
5:30 pm
Prenatal Yoga
ADK
Ali Webbinaro
1 hour
ONLINE
1
2
3
10:00 am
Online Multi-Level Hatha
ADK
Ali Webbinaro
45 minutes
ONLINE
4
9:00 am
New Moms Connection Group
ADK
Emily Barry
1 hour
FREE
ONLINE
10:15 am
Postpartum Yoga
ADK
Emily Barry
1 hour
ONLINE
5