SLOW FLOW (in studio)
July 2 (Thursday) at 6:00 pm

Instructor
Amy
Class length
1 hour
A fusion of strength, conditioning, alignment & flow.
Expect to sweat in a different way.
Strongly supporting your yang practice; through exploring shapes from a different perspective, we learn how to stabilise through curious movement and somatic flow.

Please note: You are booking for an In Studio class.
Please bring your own yoga props including your own yoga mat.
The studio will open 10 minutes prior to class commencing.
Due to current social distancing regulations, we are only allowed 8 students at a time in the studio.
If you are no longer able to attend, please ensure you cancel this booking minimum 2hrs prior to class starting to allow other people on the waitlist to attend and to avoid being charged the full class fee.
Thank you for your understanding :)

Sorry - that class has already taken place!