September 14 (Saturday) at 9:30 am
1 hour 15 minutes
Iyengar class for students who are regular practitioners of yoga and have a good understanding of the shape of asana and their Sanskrit names. A commitment to advancing your yoga practice is essential. This class has an emphasis on alignment, with props used to this end. Pranayama and yoga philosophy are also included.
*Please note: You need a minimum of 2 years consistent practice to attend this class.
Sorry - that class has already taken place!