Yoga Foundations
February 20 (Wednesday) at 6:00 pm

CANCELLED

Instructor
Louise
Class length
1 hour 15 minutes
This class is an Iyengar style (*not a flow class!*).

Build a strong and mindful foundation for a sustainable yoga practice.

This class will focus on structural alignment, concentration and breath, underpinned by yogic philosophy.  
In these classes, we explore the fundamentals of yoga and build poses from the ground up.  
These classes are for people desiring a slow, detailed approach, with comprehensive instruction and the use of props.
Great for beginners and more experienced practitioners wanting to hone their alignment awareness.

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02/20/2019 18:00
02/20/2019 19:15
Yoga Foundations - Fleurieu Yoga - Louise
<div>This class is an Iyengar style (*not a flow class!*).</div><div><br></div><div>Build a strong and mindful foundation for a sustainable yoga practice.<br><br>This class will focus on structural alignment, concentration and breath, underpinned by yogic philosophy. &nbsp;</div><div>In these classes, we explore the fundamentals of yoga and build poses from the ground up. &nbsp;</div><div>These classes are for people desiring a slow, detailed approach, with comprehensive instruction and the use of props.<br>Great for beginners and more experienced practitioners wanting to hone their alignment awareness.<br><br></div>
Fleurieu Yoga
kristin@fleurieuyoga.com
false
MM/DD/YYYY
1440